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WELCOME TO STAYFIT LLC

 Jonathan Gregory

The Stayfit Team would like to welcome everyone to our website. As part of our ambition in helping the people of Abu Dhabi get fit and healthy we are v..

CAN'T BE BOTHERED TRAINING?

Elizabeth Watson

“I've had a horrible stressful day at work!… It's too hot to train! In fact it's too hot to do anything!!!… I'm feelin..

WHO HAS BODY DYSMORPHIA……EVERYONE!

Charlotte Smith

 

Body dysmorphia is more common than people realise, how often do you see your reflection and love it, but are you really seei..

TO ICE OR NOT TO ICE?

Elizabeth Watson

“To ice or not to ice?…that is the question” As a qualified Personal Trainer and Sports Therapist with StayFit here in Abu Dhabi, I often get asked..